Race Day Checklist - What to Do

There are many lists available about what to bring, but there are several things to do on race, that I must also remember.

• Walk from the swim exit to the bike rack
• Walk bike entrance to bike rack
• Look at swim course - Search for landmarks behind bouys.
• Check wind speed and direction (Helps me know how to pace myself)
• Make sure crank arm is in correct position
• Ensure water bottles are full
• Air up tires
• Crack open any gels or food for the bike
• Eat pre-race food
• Roll up socks (I put on my shoes in transition)