Personal Bests

I used to have this on the side of my blog, but it kept adding in lots of blank lines.

Official

Run
2 mile - 15:48 (first leg of tri)
5k - 25:55
10k - 1:00:14 (in tri)

Bike
10mi - 31:06 (in tri)
40k: 1:25:34 (in tri)

Swim:
300m pool = 5:58 (in tri)
600m open water = 12:53  (in tri)

Unofficial Training

Personal Distance Records
Longest ride: 44 miles
Longest swim (all freestyle): 2000 yd
Longest run: 8 miles

Running
1 mile = (superceeded by race)
2 mile TT = (superceeded by race)

Long Course
1500 meter swim = 32:36
500 meter swim = 10:08
100 meter swim = 1:41

Short Course
100 yard = 1:22
550 yard swim = 9:22
1800 yard swim = 35:21