June is done and I put in 17.6 hours of training, which is better than May but less than April. I hit a new high in distance and time on the bike, though swim has severely lagged.
On July 1, I start a 12 week training plan for an Olympic distance triathlon so having a coach look over your shoulder will push me.
June Totals
Swim: 3h 7m - 9,058 yd
Bike: 9h 36m- 146.5 mi
Run- 4h 27m- 27.7 mi
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