Friday, November 23, 2012

2nd 5K is Done!

The Turkey Trot is in the books. I ran it in 28:22 (9:09 min/mile) which is almost a minute less than my Pumpkin Run time. That also includes dodging walkers for the first ¾ of a mile, which was annoying. It was sprint, weave, slow down, repeat. I imagine I ran more than 3.1 miles due to that. Oh well, it just means that it’ll be easier to beat that time in the next race. It’s definitely a time which I can hold my head up and be proud about. I’ve come a long way in the last 15 weeks. One of my early efforts including 0.73 mi run at a 11:28 min/mile pace.

No comments:

Post a Comment